Middle School Division News: April 17, 2025

By Dr. Jenn Milam, Pamela K. Murfin Head of School and Interim Middle School Division Head

Dear Families,

It’s hard to believe summer is just a few weeks away, but all the tell-tale signs are certainly here! Our middle schoolers have grown—physically, emotionally, and socially. This spring, they seem a little taller, a bit more sure of themselves, and a whole lot more independent.

Just yesterday, during a conversation with a parent, I was reminded of my own children’s transition through these years. Spring in middle school brings lots of fun—but it also comes with a rise in anxieties as students begin to anticipate the unstructured days of summer. We often see increased irritability from less sleep, changing friendships, and shifting emotions as students grow and change.

I encourage you to slow down and notice these shifts—both big and small—and to sit with your child through them. These emotions and behaviors are entirely normal. They’re part of the yearly cycle that mirrors the natural rhythms of growth, biology, and change. A few gentle reminders as we navigate this season together:

• Stick to routines whenever possible. Predictability and structure are powerful antidotes to hectic schedules. When kids know what to expect, their emotional world often feels more balanced and secure.
• Prioritize sleep and outdoor time. The longer days and sunshine are a gift—lean into them! Whether it’s a walk after dinner, sitting by the pool, or reading in the sun, time outside can calm the nervous system and help kids regulate.
• Be patient with friendship bumps. After a full year together, students may feel like siblings—familiar, a bit irritable, and ready for space. Remember that while they may not say it aloud, many kids just need a break. A little distance over the summer can work wonders.

We’ll continue to work hard here to finish the year strong and to celebrate all that your students have accomplished!

Please mark your calendars for our Soaring Up + Awards Ceremony on Friday, May 16, at 2:00 PM. We can’t wait to celebrate our amazing middle school students with you!

A Special Note to 8th Grade Families:

As part of our Soaring Up Ceremony, I’ll be creating a slideshow to celebrate our eighth grade class—and I’d love your help! Please email me three photos of your student:

1. A picture from early childhood (toddler, baby, or elementary years)
2. A photo of them doing something they love or something that shows who they are (vacation, art, performance, etc.)
3. A recent picture with middle school friends

Please send these by May 1.

As always, please don’t hesitate to reach out with any questions, concerns, or just to check in. I’m looking forward to celebrating our incredible students with you in the coming weeks.

Enjoy the long weekend!